Испанские учёные доказали, что шоколад полезен для здоровья

08.01.2014

Учеными Университет Гранады был проведен ряд исследований, посвященных причинам возникновения избыточного веса у молодых людей. В процессе работы было опрошено почти полторы тысячи подростков от 12 до 17 лет из девяти разных стран. В результате ученые пришли к выводу, что частое потребление шоколада подростками не способствует накоплению жира в организме. Подростки, балующие себя шоколадом, не страдают от избыточного веса. Есть, конечно, одно «но»… Излишнее потребление шоколада, как впрочем, и любой другой еды, в неограниченном количестве естественно ведет к ожирению. Поэтому необходимо во всем придерживаться разумной меры. Тем не менее, испанские ученые рекомендуют периодически баловать себя шоколадом. В нем содержится вещество, предотвращающее возникновение тромбов. Шоколад – это профилактика против ишемии. Кроме того, данное лакомство действует как антиоксидантное и противовоспалительное средство.

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